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21 Day Smoothie Challenge
Holistic in the City invites you to our 21 Day Smoothie Challenge! Each day of the 21 Day Smoothie Challenge, we will be making one smoothie from our 21 Day Smoothie Guide, and sharing our experience...
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Week 1 Smoothie Challenge Highlights
I hope everyone is enjoying the Holistic in the City 21 Day Smoothie Challenge. Week one was a success but it is not to late to join in for the last two weeks of the smoothie challenge. Whenever you...
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Mango Turmeric Smoothie
Mango Turmeric Smoothie, aka The Yellow Gazebo Smoothie, is a creamy smoothie that is sweetened with juicy mangoes and flavoured with toasted coconut. The turmeric added to the smoothie creates the...
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FREE eBook: 7 Days of Smoothies
Are you in a smoothie rut making the same old smoothie every morning? Or maybe you have always wanted to try making smoothies but don’t know where to start? I can help with my FREE eBook: 7 Days...
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Liver Detox Smoothie Recipe
Liver Detox Smoothie is extremely refreshing, it has a warming spiciness from the ginger, a sweetness from the beet and a sourness from the lemon. It is one my of favourite smoothies from the Holistic...
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Chocolate Monkey Power Smoothie
Get back on track this year with my Chocolate Monkey Power Smoothie! I created this yummy power smoothie for Downright Domestic viewers who are on the go and love staying active. The segment aired on...
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Pumpkin Spice Smoothie
It’s pumpkin season and I couldn’t resist creating a Pumpkin Spice Smoothie recipe, because who doesn’t want to have pumpkin pie for breakfast!?! This pumpkin spice smoothie is rich, smooth and tastes...
View ArticleLiver Detox Smoothie Recipe
Liver Detox Smoothie is extremely refreshing, it has a warming spiciness from the ginger, a sweetness from the beet and a sourness from the lemon. It is one my of favourite smoothies from the Holistic...
View ArticleChocolate Monkey Power Smoothie
Get back on track this year with my Chocolate Monkey Power Smoothie! I created this yummy power smoothie for Downright Domestic viewers who are on the go and love staying active. The segment aired on...
View ArticlePumpkin Spice Smoothie
It’s pumpkin season and I couldn’t resist creating a Pumpkin Spice Smoothie recipe, because who doesn’t want to have pumpkin pie for breakfast!?! This pumpkin spice smoothie is rich, smooth and tastes...
View ArticleBlue Matcha Smoothie
Banana Coconut Blue Matcha Smoothie is creamy, delicious, and very blue! It is a tasty combination of coconut and banana with a hint of blue matcha. I also added steamed cauliflower to this Banana...
View ArticleHealthy Almond Cherry Smoothie
Almond Cherry Smoothie has all the makings of a perfect early summer treat! Although the gorgeous cherry blossoms may be gone, the trees left us with tons of delicious cherries ready to be eaten!...
View ArticleDelicious Healthy PB&J Smoothie
Like most of us, peanut butter and jelly sandwiches will always hold a special place in my childhood memories (and tummy!) so I decided to create a Healthy PB&J Smoothie! Peanut butter and jelly...
View ArticleBlueberry Ginger Smoothie
I love the combination of ginger and blueberries, they are a match made in heaven in this Blueberry Ginger Smoothie. The blueberries are sweet and the ginger adds a really nice spiciness. If you are...
View ArticleChocolate Raspberry Smoothie
Chocolate Raspberry Smoothie is like having dessert for breakfast, but it is actually healthy! You can enjoy it guilt-free knowing that you are starting your day with tons of nutrients your body...
View Article4 Healthy and Delicious Smoothie Recipes for Fall
Today I’m sharing a guest post by Easy Healthy Smoothie with 4 Healthy and Delicious Smoothie Recipes for Fall. Some tastes and smells are tailor made for fall and will always make you think of this...
View ArticleHow to build a Smoothie Bowl
Smoothie Bowls are a nutritious and delicious breakfast that are also beautiful. I love starting my day with a smoothie but sometimes I mix it up with a smoothie bowl. I thought I would show you how to...
View ArticleChocolate Almond Smoothie
This Chocolate Almond Smoothie will keep you feeling full and it feels like a treat! Chocolate for breakfast? Yes, please! It has an ingredient that is a little unusual for a smoothie but I promise it...
View ArticleMinty Fresh Green Smoothie
Minty Fresh Green Smoothie is the perfect way to start your morning. Not only is it refreshing, but it also contains cucumber and honeydew melon to make it super hydrating for a hot summer day. It has...
View ArticleSpiced Pear Smoothie
Spiced Pear Smoothie is a warming and refreshing way to start your day. The pear and baby kale are lovely in combination with ginger, cardamom and a splash of maple syrup. I like to add collagen to...
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