How to build a Smoothie Bowl
Smoothie Bowls are a nutritious and delicious breakfast that are also beautiful. I love starting my day with a smoothie but sometimes I mix it up with a smoothie bowl. I thought I would show you how to...
View ArticleChocolate Almond Smoothie
This Chocolate Almond Smoothie will keep you feeling full and it feels like a treat! Chocolate for breakfast? Yes, please! It has an ingredient that is a little unusual for a smoothie but I promise it...
View ArticleMinty Fresh Green Smoothie
Minty Fresh Green Smoothie is the perfect way to start your morning. Not only is it refreshing, but it also contains cucumber and honeydew melon to make it super hydrating for a hot summer day. It has...
View ArticleSpiced Pear Smoothie
Spiced Pear Smoothie is a warming and refreshing way to start your day. The pear and baby kale are lovely in combination with ginger, cardamom and a splash of maple syrup. I like to add collagen to...
View ArticlePaleo Smoothie Bowl
Paleo Smoothie Bowl is the perfect way to mix up your morning. I love a smoothie, but sometimes it is fun to mix things up and eat them in a bowl decorated with toppings. I like this recipe because it...
View ArticleGreen Monkey Smoothie
The Green Monkey is a great “entry-level” green smoothie for those people who are intimidated by green smoothies. With its fun name, and beautiful green hue, kids will be excited to drink this – even...
View ArticleTop 6 Smoothie Mistakes You’re Making
Recently smoothies have been making quite a comeback with everyone making them in an effort to lose weight and improve their health. The problem is many people are making mistakes when they make their...
View ArticleSpicy Peach Turmeric Smoothie
If you suffer from any kind of chronic inflammation (acne, arthritis, asthma, IBD, psoriasis, etc), this smoothie is for you. Sugar, refined grains, dairy, alcohol and any type of processed food are...
View ArticleProtein Peanut Butter Cup Smoothie
Protein Peanut Butter Cup Smoothie is the perfect way to enjoy dessert for breakfast. Peanut Butter Cups are probably my favourite candy, so I turned them into a smoothie! This filling smoothie has two...
View ArticleCrisp Green Smoothie
This is my go-to smoothie when I’m looking for a crisp green smoothie. This smoothie has such a fresh taste with the added benefit of being jam-packed with green goodness! And how good does it feel to...
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